CrossFit Workout of the day3 Rounds, fresh round every 7 minutes 1000m Bike 10 Pull Ups (5 bar muscle ups)750m Bike 10 Pull Ups (5 bar muscle ups)500m Bike 10 Pull Ups (5 bar muscle ups)
3 Rounds, fresh round every 7 minutes 1000m Bike 10 Pull Ups (5 bar muscle ups)750m Bike 10 Pull Ups (5 bar muscle ups)500m Bike 10 Pull Ups (5 bar muscle ups)
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